Gain hand speed, timing, and endurance by training on the Contender Fight Sports Adjustable Speed Bag Platform.
- Made of durable steel frame and wood platform measuring 1" x 30".
- Platform adjusts a full 24.5" and includes an E-Z Lock Pro Swivel (#PS-2).
- Wall mounting hardware not included but can be found in the Speed Bag and Platform Category
- Wood stud walls require 6-- 1/4" x 3" lag screws for mounting
- Concrete walls require 6-- 1/4" x 3" concrete anchors
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