The bigger target provides a more imposing opponent to push around. The added size also helps build strength and power in the upper body.
Soft 2" foam liner provides a comfortable hitting surface. No more sore knuckles or hands and helps reduce muscle strain on wrist, elbows, and shoulders.
Bag weighs 150 lbs. measures 16" x 48", and is available in soft fill only. A Heavy Bag Chain and Swivel are included. Additional shipping charges apply for this item. The exact amount is quoted at the checkout or by selecting to estimate your shipping charges in your shopping cart.